Perinatal Therapy

Perinatal therapy offers emotional support and practical guidance during pregnancy, postpartum, and all the in-between moments of becoming (and being) a mother. This season can bring big feelings — joy, grief, anxiety, identity shifts, relationship changes, and everything in between.

Whether you're trying to conceive, adjusting to life with a newborn, grieving a loss, or navigating the mental load of motherhood, perinatal therapy helps you feel seen, supported, and less alone. Together, we’ll make space for your story, care for your mental health, and build tools that support your well-being in motherhood and yourself.